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  Today's Thought 4/23/2011, Letting go of Resentments

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nannamom
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PostSubject: Today's Thought 4/23/2011, Letting go of Resentments   Sat 23 Apr 2011, 1:32 pm




Resentments are sneaky, tricky little things. They can convince us they're justified. They can dry up our hearts. They can sabotage our happiness. They can sabotage love.

Most of us have been at the receiving end of an injustice at some time in our lives. Most of us know someone who's complained of an injustice we've done to him or her. Life can be a breeding ground for resentments, if we let it.

"Yes, but this time I really was wronged," we complain.

Maybe you were. But harboring resentment isn't the solution. If it were, our resentment list would resemble the Los Angeles telephone directory. Deal with your feelings. Learn whatever lesson is at hand. Then let the feelings go.

Resentments are a coping behavior, a tool of someone settling for survival in life. They're a form or revenge. The problem is, no matter whom we're resenting, the anger is ultimately directed against ourselves.

Take a moment. Search your heart. Have you tricked yourself into harboring resentment? If you have, take another moment and let that resentment go.

Today's Thought is a reading from the book:
More Language of Letting Go
By Melody Beattie

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"I will let yesterday end so that today can begin."
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