Suboxone: The Light At The End Of The Tunnel

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 Today's Thought.. Words are a voice of the heart.

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nannamom
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PostSubject: Today's Thought.. Words are a voice of the heart.   Sun 22 Aug 2010, 5:06 pm

Words are the voice of the heart.
~Confucius





What does my heart have to say today? Am I happy? Or am I troubled? We will find this out if we slow down and listen to our words. We can also hear our spirit in the tone of our words.

We are to meditate. Meditation is about slowing down so we can hear what our spirit is trying to tell us. Meditation is listening. Our spirit is but a quiet whisper inside us. To hear it we must quiet ourselves.


Slowing down allows us to find our center. As we find our center we find our spirit and our Higher Power.

Do I take the time needed to slow myself down? Do I take the time to listen - to listen to my heart?



Prayer for the Day

Higher Power, teach me to slow down. Teach me to listen. Teach me to hear Your whispers as well as Your yells.

Action for the Day

Today, I will take a half hour to slow down and listen. I will find a place to relax and listen to my heart and my words.

Today's Though comes from Hazelden. A reading from the book; Keep It Simple

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"I will let yesterday end so that today can begin."
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Barbara Rue

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PostSubject: Re: Today's Thought.. Words are a voice of the heart.   Tue 24 Aug 2010, 9:41 pm

Thanks Dee,

At least I'll go to bed a liitle calmer and will read Psalms in the Bible and think of how lucky I am to be able to have things done to take care of myself and there's people who care how I am.

Good night,
Love,
Barbara Rue
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